/* ==========================================================================
   Apex Boxing Lab — Shared Stylesheet
   "Gritty Authentic" — consistent light theme, dark reserved for photo
   overlays (hero / page banners / booking CTA) and the footer.
   ========================================================================== */

/* ---- Design Tokens ---- */
:root {
  /* Base palette */
  --color-bg: #f5f0e6;
  --color-bg-alt: #ffffff;
  --color-bg-muted: #ece4d3;
  --color-text: #1e1b16;
  --color-text-muted: #5c5650;
  --color-border: #ddd3c0;

  /* Accents */
  --color-amber: #b8701f;
  --color-amber-dark: #955a16;
  --color-red: #b23a2e;
  --color-red-dark: #8e2e24;
  --color-whatsapp: #2f8a4e;

  /* Dark contrast surfaces (hero overlay, page banners, footer) */
  --color-dark: #15130f;
  --color-dark-alt: #1f1c16;
  --color-dark-text: #f2ede4;
  --color-dark-text-muted: #c9c0af;
  --color-dark-border: #35302a;

  /* Type */
  --font-display: "Oswald", "Arial Narrow", sans-serif;
  --font-body: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;

  /* Layout */
  --max-width: 1200px;
  --radius: 10px;
  --radius-sm: 6px;
  --shadow-card: 0 10px 30px -12px rgba(30, 27, 22, 0.18);
  --shadow-card-hover: 0 16px 40px -14px rgba(30, 27, 22, 0.26);
  --transition: 200ms ease;
}

/* ---- Reset ---- */
* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  -webkit-text-size-adjust: 100%;
}

body {
  font-family: var(--font-body);
  color: var(--color-text);
  background: var(--color-bg);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

img {
  max-width: 100%;
  display: block;
}

a {
  color: inherit;
  text-decoration: none;
}

ul {
  list-style: none;
}

button {
  font-family: inherit;
  cursor: pointer;
  border: none;
  background: none;
}

h1, h2, h3, h4 {
  font-family: var(--font-display);
  text-transform: uppercase;
  letter-spacing: 0.01em;
  line-height: 1.08;
}

.skip-link {
  position: absolute;
  left: -999px;
  top: 0;
  background: var(--color-amber);
  color: #fff;
  padding: 0.6rem 1rem;
  z-index: 200;
}
.skip-link:focus {
  left: 0.5rem;
  top: 0.5rem;
}

/* ---- Layout Helpers ---- */
.container {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 1.5rem;
}

.section {
  padding: clamp(3.5rem, 7vw, 6rem) 0;
}

.section-alt {
  background: var(--color-bg-muted);
}

.section-head {
  max-width: 640px;
  margin: 0 auto 3rem;
  text-align: center;
}

.section-head.align-left {
  margin: 0 0 3rem;
  text-align: left;
}

.eyebrow {
  display: inline-block;
  font-family: var(--font-display);
  text-transform: uppercase;
  letter-spacing: 0.18em;
  font-size: 0.8rem;
  color: var(--color-amber);
  margin-bottom: 0.75rem;
}

.eyebrow.is-red { color: var(--color-red); }

.section-head h2 {
  font-size: clamp(2rem, 4vw, 2.75rem);
  margin-bottom: 0.85rem;
}

.section-head p {
  color: var(--color-text-muted);
  font-size: 1.05rem;
}

.text-muted { color: var(--color-text-muted); }

.grid {
  display: grid;
  gap: 1.5rem;
}

.visually-hidden {
  position: absolute;
  width: 1px;
  height: 1px;
  overflow: hidden;
  clip: rect(0 0 0 0);
}

/* ---- Buttons ---- */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.55rem;
  font-family: var(--font-display);
  text-transform: uppercase;
  letter-spacing: 0.06em;
  font-size: 0.92rem;
  padding: 0.95rem 1.75rem;
  border-radius: var(--radius-sm);
  transition: transform var(--transition), box-shadow var(--transition), background var(--transition), color var(--transition), border-color var(--transition);
  white-space: nowrap;
}

.btn svg { width: 1.05em; height: 1.05em; flex-shrink: 0; }

.btn-primary {
  background: var(--color-red);
  color: #fff;
  box-shadow: 0 8px 20px -8px rgba(178, 58, 46, 0.55);
}
.btn-primary:hover { background: var(--color-red-dark); transform: translateY(-2px); }

.btn-amber {
  background: var(--color-amber);
  color: #fff;
  box-shadow: 0 8px 20px -8px rgba(184, 112, 31, 0.5);
}
.btn-amber:hover { background: var(--color-amber-dark); transform: translateY(-2px); }

.btn-outline {
  background: transparent;
  border: 1.5px solid var(--color-text);
  color: var(--color-text);
}
.btn-outline:hover { background: var(--color-text); color: #fff; }

.btn-outline-light {
  background: transparent;
  border: 1.5px solid var(--color-dark-text);
  color: var(--color-dark-text);
}
.btn-outline-light:hover { background: var(--color-dark-text); color: var(--color-dark); }

.btn-whatsapp {
  background: transparent;
  border: 1.5px solid var(--color-whatsapp);
  color: var(--color-whatsapp);
}
.btn-whatsapp:hover { background: var(--color-whatsapp); color: #fff; }

.btn-block { width: 100%; }
.btn-sm { padding: 0.65rem 1.15rem; font-size: 0.8rem; }

.cta-row {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
}

/* ---- Header / Nav ---- */
.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(245, 240, 230, 0.92);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid var(--color-border);
  transition: box-shadow var(--transition);
}
.site-header.is-scrolled {
  box-shadow: 0 6px 20px -10px rgba(30, 27, 22, 0.25);
}

.nav {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0.9rem 0;
  gap: 1rem;
}

.brand {
  display: flex;
  align-items: center;
  gap: 0.7rem;
}

.brand-mark {
  width: 52px;
  height: 52px;
  flex-shrink: 0;
  border-radius: 50%;
  object-fit: cover;
  background: #0a0a0a;
}

.site-header .brand-mark {
  width: 56px;
  height: 56px;
  border-radius: 0;
  object-fit: contain;
  background: #000;
  padding: 5px;
  box-sizing: border-box;
}
.brand-lockup {
  width: auto;
  height: 156px;
  flex-shrink: 0;
  display: block;
}

.brand-word {
  font-family: var(--font-display);
  line-height: 1.05;
  text-transform: uppercase;
}
.brand-word strong {
  display: block;
  font-size: 1rem;
  letter-spacing: 0.08em;
}
.brand-word span {
  display: block;
  font-size: 0.62rem;
  letter-spacing: 0.16em;
  color: var(--color-amber);
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 1.85rem;
}

.nav-links a {
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  font-weight: 600;
  padding: 0.4rem 0;
  border-bottom: 2px solid transparent;
  transition: color var(--transition), border-color var(--transition);
}
.nav-links a:hover,
.nav-links a[aria-current="page"] {
  color: var(--color-red);
  border-color: var(--color-red);
}

.nav-actions {
  display: flex;
  align-items: center;
  gap: 0.75rem;
}

.nav-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  width: 26px;
}
.nav-toggle span {
  height: 2px;
  background: var(--color-text);
  border-radius: 2px;
  transition: transform var(--transition), opacity var(--transition);
}
.nav-toggle[aria-expanded="true"] span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav-toggle[aria-expanded="true"] span:nth-child(2) { opacity: 0; }
.nav-toggle[aria-expanded="true"] span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

/* ---- Page Banner (dark, for gallery/blog/contact headers) ---- */
.page-banner {
  position: relative;
  padding: clamp(4.5rem, 12vw, 7rem) 0 clamp(3rem, 6vw, 4rem);
  background: var(--color-dark);
  color: var(--color-dark-text);
  overflow: hidden;
  text-align: center;
}
.page-banner::before {
  content: "";
  position: absolute;
  inset: 0;
  background-image: var(--banner-image);
  background-size: cover;
  background-position: center;
  filter: sepia(0.55) contrast(1.05) brightness(0.55);
  opacity: 0.55;
}
.page-banner::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, rgba(21, 19, 15, 0.75) 0%, rgba(21, 19, 15, 0.92) 100%);
}
.page-banner .container {
  position: relative;
  z-index: 2;
}
.page-banner .eyebrow { color: var(--color-amber); }
.page-banner h1 {
  font-size: clamp(2.5rem, 6vw, 3.75rem);
  margin-bottom: 0.75rem;
}
.page-banner p {
  color: var(--color-dark-text-muted);
  max-width: 560px;
  margin: 0 auto;
}
.breadcrumb {
  font-size: 0.8rem;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  color: var(--color-dark-text-muted);
  margin-top: 1rem;
}
.breadcrumb a { color: var(--color-amber); }

/* ---- Hero (Home) ---- */
.hero {
  position: relative;
  min-height: 92vh;
  display: flex;
  align-items: center;
  color: var(--color-dark-text);
  overflow: hidden;
}
.hero::before {
  content: "";
  position: absolute;
  inset: 0;
  background-image: var(--hero-image);
  background-size: cover;
  background-position: center 30%;
  filter: sepia(0.5) contrast(1.1) brightness(0.65);
}
.hero::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(100deg, rgba(21, 19, 15, 0.92) 15%, rgba(21, 19, 15, 0.55) 60%, rgba(21, 19, 15, 0.35) 100%);
}
.hero-video {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 30%;
  filter: sepia(0.5) contrast(1.1) brightness(0.65);
}
/* Decorative only: skip the autoplay video for reduced-motion preference and on
   small/mobile screens, falling back to the static poster image (.hero::before). */
@media (prefers-reduced-motion: reduce), (max-width: 640px) {
  .hero-video { display: none; }
}
.hero-layout {
  position: relative;
  z-index: 2;
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  gap: 2.5rem;
  align-items: center;
  padding: 6rem 0 4rem;
  width: 100%;
}
.hero-content {
  max-width: 640px;
}
.hero .eyebrow { color: var(--color-amber); }
.hero h1 {
  font-size: clamp(2.35rem, 5.5vw, 4.1rem);
  margin-bottom: 1rem;
}
.hero-sub {
  font-size: clamp(1.05rem, 2vw, 1.2rem);
  color: var(--color-dark-text-muted);
  margin-bottom: 0.55rem;
  max-width: 520px;
}
.hero-audience {
  font-size: clamp(0.95rem, 1.6vw, 1.05rem);
  color: var(--color-amber);
  margin-bottom: 1.75rem;
  max-width: 520px;
}

.opening-soon-ribbon {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.5rem 1rem;
  background: rgba(30, 27, 22, 0.88);
  color: #fff;
  border: 1px solid rgba(184, 112, 31, 0.65);
  padding: 0.65rem 1rem;
  border-radius: var(--radius-sm);
  margin-bottom: 0.75rem;
  font-size: 0.82rem;
  line-height: 1.35;
  max-width: 560px;
}
.opening-soon-ribbon strong {
  font-family: var(--font-display);
  text-transform: uppercase;
  letter-spacing: 0.08em;
  font-size: 0.78rem;
  color: var(--color-amber);
}

.founding-ribbon {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.5rem 1rem;
  background: rgba(178, 58, 46, 0.92);
  color: #fff;
  padding: 0.7rem 1rem;
  border-radius: var(--radius-sm);
  margin-top: 1.25rem;
  margin-bottom: 0;
  font-size: 0.82rem;
  line-height: 1.35;
  max-width: 560px;
}
.founding-ribbon strong {
  font-family: var(--font-display);
  text-transform: uppercase;
  letter-spacing: 0.06em;
  font-size: 0.78rem;
}

.hero-lead-form {
  background: rgba(245, 240, 230, 0.96);
  color: var(--color-text);
  border-radius: var(--radius);
  padding: 1.5rem 1.35rem;
  box-shadow: var(--shadow-card-hover);
  border-top: 3px solid var(--color-amber);
}
.lead-form-title {
  font-size: 1.35rem;
  margin-bottom: 0.25rem;
  text-transform: uppercase;
}
.lead-form-sub {
  font-size: 0.88rem;
  color: var(--color-text-muted);
  margin-bottom: 1.15rem;
}
.hero-lead-form label {
  display: block;
  margin-bottom: 0.85rem;
}
.hero-lead-form label > span,
.lead-time legend {
  display: block;
  font-size: 0.75rem;
  font-family: var(--font-display);
  text-transform: uppercase;
  letter-spacing: 0.08em;
  margin-bottom: 0.35rem;
  color: var(--color-text-muted);
}
.hero-lead-form input[type="text"],
.hero-lead-form input[type="tel"] {
  width: 100%;
  padding: 0.7rem 0.85rem;
  border: 1.5px solid var(--color-border);
  border-radius: var(--radius-sm);
  background: #fff;
  font: inherit;
  color: var(--color-text);
}
.hero-lead-form input:focus {
  outline: 2px solid var(--color-amber);
  outline-offset: 1px;
  border-color: var(--color-amber);
}
.lead-time {
  border: none;
  margin: 0 0 1rem;
  padding: 0;
}
.lead-time {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  align-items: center;
}
.lead-time legend {
  width: 100%;
  margin-bottom: 0.4rem;
}
.radio-chip {
  display: inline-flex !important;
  align-items: center;
  gap: 0.4rem;
  margin: 0 !important;
  padding: 0.55rem 0.9rem;
  border: 1.5px solid var(--color-border);
  border-radius: var(--radius-sm);
  background: #fff;
  cursor: pointer;
  font-size: 0.9rem;
}
.radio-chip:has(input:checked) {
  border-color: var(--color-amber);
  background: #f8efe2;
}
.radio-chip input { accent-color: var(--color-amber); }
.lead-form-note {
  margin-top: 0.75rem;
  font-size: 0.75rem;
  color: var(--color-text-muted);
  text-align: center;
}

.feature-strip {
  background: var(--color-bg-alt);
  border-bottom: 1px solid var(--color-border);
  padding: 1.75rem 0;
}
.feature-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.25rem;
}
.feature-item strong {
  display: block;
  font-family: var(--font-display);
  text-transform: uppercase;
  letter-spacing: 0.03em;
  font-size: 0.95rem;
  margin-bottom: 0.2rem;
}
.feature-item span {
  font-size: 0.85rem;
  color: var(--color-text-muted);
}

.facility-grid {
  display: grid;
  grid-template-columns: 1.3fr 0.7fr;
  gap: 2.5rem;
  align-items: start;
}
.facility-lede {
  color: var(--color-text-muted);
  margin: 0.85rem 0 1.25rem;
  font-size: 1.05rem;
  max-width: 540px;
}
.facility-list {
  margin: 0 0 1.5rem;
  display: grid;
  gap: 0.65rem;
}
.facility-list li {
  padding-left: 1rem;
  border-left: 3px solid var(--color-amber);
  color: var(--color-text-muted);
}
.facility-list strong { color: var(--color-text); }
.facility-card {
  background: var(--color-bg-alt);
  border-radius: var(--radius);
  padding: 1.75rem 1.5rem;
  box-shadow: var(--shadow-card);
  border-top: 3px solid var(--color-red);
}
.facility-card strong {
  display: block;
  font-family: var(--font-display);
  text-transform: uppercase;
  letter-spacing: 0.06em;
  margin-bottom: 0.75rem;
}
.facility-card p {
  color: var(--color-text-muted);
  margin-bottom: 1rem;
  line-height: 1.55;
}
.facility-card a {
  color: var(--color-amber);
  font-weight: 600;
}

.motto-tag {
  font-family: var(--font-display);
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--color-red);
  font-size: 0.95rem;
  margin-top: 0.85rem;
}

/* ---- Marquee ---- */
.marquee-strip {
  background: var(--color-bg);
  border-top: 1px solid var(--color-border);
  border-bottom: 1px solid var(--color-border);
  overflow: hidden;
  padding: 0.9rem 0;
}
.marquee-track {
  display: flex;
  width: max-content;
  animation: marquee-scroll 28s linear infinite;
}
.marquee-track span {
  font-family: var(--font-display);
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-size: 0.95rem;
  color: var(--color-amber);
  padding: 0 1.25rem;
  display: inline-flex;
  align-items: center;
  gap: 1.25rem;
}
.marquee-track span::after {
  content: "\2726";
  color: var(--color-red);
  font-size: 0.75rem;
}
@keyframes marquee-scroll {
  from { transform: translateX(0); }
  to { transform: translateX(-50%); }
}
@media (prefers-reduced-motion: reduce) {
  .marquee-track { animation: none; }
}

/* ---- Highlight Cards (About) ---- */
.about-grid {
  display: grid;
  grid-template-columns: 1.1fr 1fr;
  gap: 3rem;
  align-items: start;
}
.about-copy p {
  color: var(--color-text-muted);
  margin-bottom: 1.1rem;
  font-size: 1.05rem;
}
.about-copy p:last-of-type {
  color: var(--color-text);
  font-weight: 600;
  font-family: var(--font-display);
  text-transform: uppercase;
  letter-spacing: 0.03em;
  font-size: 0.95rem;
}
.highlight-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
}
.highlight-card {
  background: var(--color-bg-alt);
  border-radius: var(--radius);
  padding: 1.5rem 1.25rem;
  box-shadow: var(--shadow-card);
  border-top: 3px solid var(--color-amber);
  transition: transform var(--transition), box-shadow var(--transition);
}
.highlight-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-card-hover);
}
.highlight-card .icon {
  width: 34px;
  height: 34px;
  color: var(--color-amber);
  margin-bottom: 0.75rem;
}
.highlight-card strong {
  display: block;
  font-family: var(--font-display);
  text-transform: uppercase;
  font-size: 1.05rem;
  letter-spacing: 0.02em;
  margin-bottom: 0.25rem;
}
.highlight-card span {
  font-size: 0.85rem;
  color: var(--color-text-muted);
}

/* ---- Founders ---- */
.founders-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 2rem;
}
.founder-card {
  background: var(--color-bg-alt);
  border-radius: var(--radius);
  padding: 2.25rem;
  box-shadow: var(--shadow-card);
  text-align: center;
}
.founder-avatar {
  width: 108px;
  height: 108px;
  border-radius: 50%;
  margin: 0 auto 1.25rem;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-display);
  font-size: 2rem;
  color: #fff;
  background: linear-gradient(145deg, var(--color-amber), var(--color-red));
  letter-spacing: 0.02em;
}
.founder-card h3 {
  font-size: 1.4rem;
  margin-bottom: 0.2rem;
}
.founder-role {
  color: var(--color-red);
  font-size: 0.8rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  font-weight: 600;
  margin-bottom: 0.5rem;
}
.founder-tag {
  display: inline-block;
  background: var(--color-bg-muted);
  color: var(--color-amber-dark);
  font-size: 0.75rem;
  font-weight: 600;
  padding: 0.35rem 0.85rem;
  border-radius: 999px;
  margin-bottom: 1rem;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}
.founder-card p {
  color: var(--color-text-muted);
  font-size: 0.95rem;
  text-align: left;
}
.founder-proof {
  display: flex;
  align-items: center;
  gap: 0.9rem;
  margin-top: 1.25rem;
  padding: 0.75rem;
  background: var(--color-bg-muted);
  border-radius: var(--radius-sm);
  text-align: left;
}
.founder-proof img {
  width: 62px;
  height: 62px;
  object-fit: cover;
  border-radius: 4px;
  flex-shrink: 0;
}
.founder-proof-text {
  font-size: 0.8rem;
  line-height: 1.45;
  color: var(--color-text-muted);
}
.founder-proof-text strong {
  display: block;
  font-family: var(--font-display);
  text-transform: uppercase;
  letter-spacing: 0.04em;
  font-size: 0.76rem;
  color: var(--color-amber-dark);
  margin-bottom: 0.15rem;
}
.founder-proof-text a { color: var(--color-amber-dark); font-weight: 600; }

/* ---- Coaches promise ---- */
.coach-promise {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
}
.coach-promise-item {
  background: var(--color-bg-alt);
  border-radius: var(--radius);
  padding: 1.5rem 1.35rem;
  box-shadow: var(--shadow-card);
  border-top: 3px solid var(--color-amber);
}
.coach-promise-item strong {
  display: block;
  font-family: var(--font-display);
  text-transform: uppercase;
  letter-spacing: 0.04em;
  font-size: 1.05rem;
  margin-bottom: 0.55rem;
}
.coach-promise-item span {
  color: var(--color-text-muted);
  font-size: 0.95rem;
  line-height: 1.45;
}

.coaches-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 2rem;
  align-items: stretch;
}
.trainer-card p + p { margin-top: 0.85rem; }
.trainer-card .medals-list-compact {
  margin-top: 1.25rem;
  padding-top: 1rem;
  border-top: 1px solid var(--color-border);
}
.medals-list-compact li { margin-bottom: 0.65rem; }

.trainer-layout {
  display: grid;
  grid-template-columns: 1fr 1.1fr;
  gap: 2rem;
  align-items: start;
}
.medals-panel {
  background: var(--color-bg-alt);
  border-radius: var(--radius);
  padding: 1.75rem 1.5rem;
  box-shadow: var(--shadow-card);
  border-top: 3px solid var(--color-amber);
}
.medals-panel h3 {
  font-size: 1.25rem;
  margin-bottom: 1.25rem;
}
.medals-group {
  font-family: var(--font-display);
  text-transform: uppercase;
  letter-spacing: 0.08em;
  font-size: 0.72rem;
  color: var(--color-red);
  margin: 0 0 0.7rem;
}
.medals-list + .medals-group {
  margin-top: 1.35rem;
}
.medals-list {
  display: grid;
  gap: 1rem;
}
.medals-list li {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 0.9rem;
  align-items: start;
}
.medal-badge {
  font-family: var(--font-display);
  text-transform: uppercase;
  letter-spacing: 0.06em;
  font-size: 0.7rem;
  min-width: 3.4rem;
  text-align: center;
  padding: 0.45rem 0.4rem;
  border-radius: var(--radius-sm);
  color: #fff;
}
.medal-badge.is-gold { background: #b8701f; }
.medal-badge.is-silver { background: #6b6560; }
.medal-badge.is-bronze { background: #8e4b2e; }
.medal-badge.is-cert { background: var(--color-red); }
.medals-list strong {
  display: block;
  font-size: 0.95rem;
  margin-bottom: 0.15rem;
}
.medals-list span {
  font-size: 0.85rem;
  color: var(--color-text-muted);
}
.medals-note {
  margin-top: 1.25rem;
  font-size: 0.8rem;
  color: var(--color-text-muted);
  font-style: italic;
}

/* ---- Programs ---- */
.programs-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 2rem;
  margin-bottom: 1.5rem;
}
.program-card {
  background: var(--color-bg-alt);
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow-card);
  transition: transform var(--transition), box-shadow var(--transition);
}
.program-card:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-card-hover);
}
.program-media {
  height: 260px;
  overflow: hidden;
}
.program-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  filter: sepia(0.45) contrast(1.05);
}
.program-body {
  padding: 1.75rem;
}
.program-icon {
  width: 40px;
  height: 40px;
  color: var(--color-amber);
  margin-bottom: 0.75rem;
}
.program-body h3 {
  font-size: 1.5rem;
  margin-bottom: 0.6rem;
}
.program-body p {
  color: var(--color-text-muted);
  margin-bottom: 1rem;
}
.program-link {
  color: var(--color-amber);
  font-weight: 600;
  font-size: 0.9rem;
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
}
.program-note {
  text-align: center;
  color: var(--color-text-muted);
  font-size: 0.9rem;
  max-width: 620px;
  margin: 0 auto;
}

/* ---- Schedule ---- */
.schedule-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.25rem;
  margin-bottom: 1.5rem;
}
.schedule-card {
  background: var(--color-bg-alt);
  border-radius: var(--radius);
  padding: 1.5rem 1.25rem;
  box-shadow: var(--shadow-card);
  border-top: 3px solid var(--color-amber);
  text-align: center;
}
.schedule-card.is-muted {
  background: var(--color-bg-muted);
  border-top-color: var(--color-border);
  box-shadow: none;
}
.schedule-icon {
  width: 28px;
  height: 28px;
  color: var(--color-amber);
  margin: 0 auto 0.75rem;
}
.schedule-card h3 {
  font-size: 1rem;
  margin-bottom: 0.5rem;
}
.schedule-card .time {
  font-family: var(--font-display);
  font-size: 1.15rem;
  color: var(--color-text);
  display: block;
  margin-bottom: 0.35rem;
}
.schedule-card span.note {
  font-size: 0.8rem;
  color: var(--color-text-muted);
}
.schedule-banner {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0.6rem;
  border: 1.5px solid var(--color-red);
  color: var(--color-red-dark);
  background: rgba(178, 58, 46, 0.06);
  border-radius: var(--radius);
  padding: 1rem;
  font-weight: 600;
  font-size: 0.95rem;
  text-align: center;
  max-width: 720px;
  margin: 0 auto;
}
.schedule-banner svg { width: 1.3rem; height: 1.3rem; flex-shrink: 0; }

/* ---- Gallery Teaser / Gallery Page Grid ---- */
.gallery-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1rem;
}
.gallery-grid.teaser { margin-bottom: 2rem; }
.gallery-item {
  aspect-ratio: 1 / 1;
  overflow: hidden;
  border-radius: var(--radius-sm);
  position: relative;
}
.gallery-item img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  filter: sepia(0.5) contrast(1.05);
  transition: transform 400ms ease;
}
.gallery-item:hover img { transform: scale(1.08); }
.gallery-cta { text-align: center; }
.gallery-empty {
  text-align: center;
  color: var(--color-text-muted);
  max-width: 32rem;
  margin: 0 auto 2rem;
}

.gallery-filters {
  display: flex;
  justify-content: center;
  gap: 0.75rem;
  margin-bottom: 2.5rem;
  flex-wrap: wrap;
}
.filter-btn {
  font-family: var(--font-display);
  text-transform: uppercase;
  letter-spacing: 0.05em;
  font-size: 0.82rem;
  padding: 0.55rem 1.25rem;
  border-radius: 999px;
  border: 1.5px solid var(--color-border);
  color: var(--color-text-muted);
  transition: all var(--transition);
}
.filter-btn:hover { border-color: var(--color-amber); color: var(--color-amber); }
.filter-btn.is-active {
  background: var(--color-text);
  border-color: var(--color-text);
  color: #fff;
}
.gallery-item[hidden],
.gallery-item.is-press[hidden],
.gallery-item.is-video[hidden] { display: none; }

/* Achievement/press clippings: real screenshots, not stock photography — skip the
   sepia filter (keeps newsprint legible) and use contain-fit so headlines and
   medal photos aren't cropped by the square grid, plus a short caption strip. */
.gallery-item.is-press {
  display: flex;
  flex-direction: column;
  background: #fff;
  border: 1px solid var(--color-border);
}
.gallery-item.is-press .press-media {
  flex: 1;
  min-height: 0;
  overflow: hidden;
  background: #fff;
}
.gallery-item.is-press .press-media img {
  width: 100%;
  height: 100%;
  object-fit: contain;
  filter: none;
}
.gallery-item.is-press:hover .press-media img { transform: scale(1.04); }
.press-caption {
  padding: 0.6rem 0.7rem 0.7rem;
  border-top: 2px solid var(--color-amber);
  text-align: left;
}
.press-caption .blog-tag { margin-bottom: 0.25rem; }
.press-caption p {
  font-size: 0.74rem;
  line-height: 1.4;
  color: var(--color-text-muted);
}

/* Self-hosted video clips: native <video> player, no link-out, no audio.
   Sits in the same square grid cell — vertical (9:16) footage is centre-cropped
   to fill the tile (object-fit: cover), instead of letterboxing the whole
   frame (which left mostly black bars/sky visible in such a small tile). */
.gallery-item.is-video { background: #000; }
.gallery-item.is-video .video-embed {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
  border: 0;
  display: block;
}

/* ---- Founding Story (dark, photo overlay) ---- */
.story-section {
  position: relative;
  text-align: center;
  color: var(--color-dark-text);
  overflow: hidden;
}
.story-section::before {
  content: "";
  position: absolute;
  inset: 0;
  background-image: var(--story-image);
  background-size: cover;
  background-position: center;
  filter: sepia(0.5) contrast(1.05) brightness(0.45);
}
.story-section::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, rgba(21, 19, 15, 0.8), rgba(21, 19, 15, 0.92));
}
.story-section .container {
  position: relative;
  z-index: 2;
}
.story-section .section-head { margin-bottom: 1.5rem; }
.story-section .section-head h2 { color: var(--color-dark-text); }
.story-section p.lede {
  max-width: 660px;
  margin: 0 auto 2rem;
  font-size: 1.1rem;
  color: var(--color-dark-text-muted);
}
.story-fine {
  margin-top: 1rem;
  font-size: 0.85rem;
  color: var(--color-dark-text-muted);
}

/* ---- Pricing ---- */
.pricing-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.25rem;
  margin-bottom: 1.5rem;
}
.price-card {
  background: var(--color-bg-alt);
  border-radius: var(--radius);
  padding: 1.75rem 1.35rem;
  box-shadow: var(--shadow-card);
  border-top: 3px solid var(--color-amber);
  text-align: center;
  display: flex;
  flex-direction: column;
  position: relative;
  transition: transform var(--transition), box-shadow var(--transition);
}
.price-card:hover { transform: translateY(-4px); box-shadow: var(--shadow-card-hover); }
.price-card.is-featured {
  border-top-color: var(--color-red);
  box-shadow: 0 0 0 2px var(--color-amber), var(--shadow-card-hover);
}
.price-badge {
  position: absolute;
  top: -12px;
  left: 50%;
  transform: translateX(-50%);
  background: var(--color-red);
  color: #fff;
  font-size: 0.68rem;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  font-weight: 700;
  padding: 0.3rem 0.8rem;
  border-radius: 999px;
  white-space: nowrap;
}
.price-card h3 {
  font-size: 0.95rem;
  margin-bottom: 0.6rem;
}
.price-card .price {
  font-family: var(--font-display);
  font-size: 2.1rem;
  color: var(--color-amber-dark);
  margin-bottom: 0.15rem;
}
.price-card .price small {
  font-size: 0.8rem;
  color: var(--color-text-muted);
  font-family: var(--font-body);
}
.price-card .unit {
  font-size: 0.82rem;
  color: var(--color-text-muted);
  margin-bottom: 1.25rem;
  flex-grow: 1;
}
.regular-price {
  display: block;
  margin-top: 0.35rem;
  font-style: normal;
  font-weight: 500;
  color: var(--color-text-muted);
  text-decoration: line-through;
}
.pricing-note {
  text-align: center;
  color: var(--color-text-muted);
  font-size: 0.85rem;
}

/* ---- FAQ ---- */
.faq-layout {
  display: grid;
  grid-template-columns: 0.85fr 1.15fr;
  gap: 3rem;
  align-items: start;
}
.faq-list {
  border-top: 1px solid var(--color-border);
}
.faq-item {
  border-bottom: 1px solid var(--color-border);
}
.faq-question {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 1.15rem 0.25rem;
  text-align: left;
  font-weight: 600;
  font-size: 1rem;
  color: var(--color-text);
}
.faq-question .plus {
  width: 22px;
  height: 22px;
  flex-shrink: 0;
  color: var(--color-amber);
  position: relative;
}
.faq-question .plus::before,
.faq-question .plus::after {
  content: "";
  position: absolute;
  background: currentColor;
  top: 50%;
  left: 50%;
  transition: transform var(--transition);
}
.faq-question .plus::before { width: 14px; height: 2px; transform: translate(-50%, -50%); }
.faq-question .plus::after { width: 2px; height: 14px; transform: translate(-50%, -50%); }
.faq-item.is-open .faq-question .plus::after { transform: translate(-50%, -50%) rotate(90deg); opacity: 0; }
.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height var(--transition);
}
.faq-answer p {
  padding: 0 0.25rem 1.15rem;
  color: var(--color-text-muted);
  font-size: 0.95rem;
}

/* ---- Booking CTA (dark, photo overlay) ---- */
.booking-section {
  position: relative;
  background: var(--color-dark);
  color: var(--color-dark-text);
  text-align: center;
  overflow: hidden;
}
.booking-section::before {
  content: "";
  position: absolute;
  inset: 0;
  background-image: var(--booking-image);
  background-size: cover;
  background-position: center;
  filter: sepia(0.5) contrast(1.05) brightness(0.4);
  opacity: 0.7;
}
.booking-section::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, rgba(21, 19, 15, 0.85), rgba(21, 19, 15, 0.94));
}
.booking-section .container {
  position: relative;
  z-index: 2;
  max-width: 640px;
}
.booking-section h2 {
  font-size: clamp(2rem, 5vw, 2.75rem);
  margin-bottom: 1rem;
}
.booking-section p {
  color: var(--color-dark-text-muted);
  margin-bottom: 2rem;
  font-size: 1.05rem;
}
.booking-section .cta-row { justify-content: center; }
.phone-hint {
  display: block;
  font-size: 0.75rem;
  margin-top: 0.35rem;
  opacity: 0.85;
}

/* ---- Footer ---- */
.site-footer {
  background: var(--color-dark);
  color: var(--color-dark-text-muted);
  padding: 4rem 0 0;
}
.footer-grid {
  display: grid;
  grid-template-columns: 1.4fr 1fr 1fr 1fr;
  gap: 2.5rem;
  padding-bottom: 3rem;
}
.footer-brand .brand { margin-bottom: 1rem; align-items: flex-start; }
.footer-brand .brand-word strong { color: var(--color-dark-text); }
.footer-brand .brand-lockup {
  width: auto;
  height: 156px;
}
.footer-brand p {
  font-size: 0.9rem;
  margin-bottom: 0.75rem;
}
.footer-brand .founders-credit {
  font-size: 0.8rem;
  color: var(--color-amber);
}
.footer-col h4 {
  color: var(--color-dark-text);
  font-size: 0.85rem;
  letter-spacing: 0.08em;
  margin-bottom: 1.1rem;
}
.footer-col ul li { margin-bottom: 0.65rem; }
.footer-col ul a {
  font-size: 0.9rem;
  transition: color var(--transition);
}
.footer-col ul a:hover { color: var(--color-amber); }
.footer-contact li {
  display: flex;
  gap: 0.6rem;
  font-size: 0.88rem;
  margin-bottom: 0.85rem;
  align-items: flex-start;
}
.footer-contact svg {
  width: 1.05rem;
  height: 1.05rem;
  flex-shrink: 0;
  color: var(--color-amber);
  margin-top: 0.15rem;
}
.footer-contact a {
  overflow-wrap: anywhere;
}
.social-row {
  display: flex;
  gap: 0.65rem;
}
.social-row a {
  width: 36px;
  height: 36px;
  border-radius: 50%;
  border: 1px solid var(--color-dark-border);
  display: flex;
  align-items: center;
  justify-content: center;
  transition: background var(--transition), border-color var(--transition);
}
.social-row a:hover { background: var(--color-amber); border-color: var(--color-amber); }
.social-row svg { width: 1rem; height: 1rem; }
.social-handle {
  display: inline-block;
  margin-top: 0.85rem;
  color: var(--color-amber);
  font-weight: 600;
  letter-spacing: 0.02em;
}
.social-handle:hover { color: var(--color-dark-text); }
.footer-bottom {
  border-top: 1px solid var(--color-dark-border);
  padding: 1.5rem 0;
  text-align: center;
  font-size: 0.8rem;
}

/* ---- Contact Page ---- */
.contact-layout {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.5rem;
  align-items: start;
  max-width: 640px;
}
.contact-info-card {
  background: var(--color-bg-alt);
  border-radius: var(--radius);
  padding: 2rem;
  box-shadow: var(--shadow-card);
  margin-bottom: 1.5rem;
}
.contact-info-card h3 {
  font-size: 1.1rem;
  margin-bottom: 1rem;
}
.contact-info-card ul li {
  display: flex;
  gap: 0.75rem;
  font-size: 0.95rem;
  color: var(--color-text-muted);
  margin-bottom: 0.9rem;
  align-items: flex-start;
}
.contact-info-card ul li strong {
  color: var(--color-text);
  display: block;
  font-family: var(--font-body);
  font-weight: 600;
}
.contact-info-card svg {
  width: 1.2rem;
  height: 1.2rem;
  color: var(--color-amber);
  flex-shrink: 0;
  margin-top: 0.2rem;
}
.contact-info-card a {
  overflow-wrap: anywhere;
}

/* ---- Blog Page ---- */
.blog-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
}
.blog-card {
  background: var(--color-bg-alt);
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow-card);
  transition: transform var(--transition), box-shadow var(--transition);
}
.blog-card:hover { transform: translateY(-6px); box-shadow: var(--shadow-card-hover); }
.blog-media { height: 190px; overflow: hidden; }
.blog-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  filter: sepia(0.45) contrast(1.05);
}
.blog-body { padding: 1.5rem; }
.blog-tag {
  display: inline-block;
  font-size: 0.7rem;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  font-weight: 700;
  color: var(--color-amber);
  margin-bottom: 0.6rem;
}
.blog-date {
  font-size: 0.8rem;
  color: var(--color-text-muted);
  margin-left: 0.6rem;
  text-transform: none;
  font-weight: 400;
  letter-spacing: normal;
}
.blog-body h3 {
  font-size: 1.15rem;
  text-transform: none;
  letter-spacing: normal;
  margin-bottom: 0.6rem;
}
.blog-body p {
  color: var(--color-text-muted);
  font-size: 0.92rem;
  margin-bottom: 1rem;
}
.blog-card.is-placeholder {
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  padding: 2.5rem 1.5rem;
  border: 1.5px dashed var(--color-border);
  box-shadow: none;
  color: var(--color-text-muted);
}

/* ---- Scroll Reveal ---- */
.reveal {
  opacity: 0;
  transform: translateY(24px);
  transition: opacity 700ms ease, transform 700ms ease;
}
.reveal.is-visible {
  opacity: 1;
  transform: translateY(0);
}

/* ==========================================================================
   Responsive
   ========================================================================== */
@media (max-width: 1024px) {
  .about-grid { grid-template-columns: 1fr; gap: 2.5rem; }
  .pricing-grid { grid-template-columns: repeat(2, 1fr); }
  .schedule-grid { grid-template-columns: repeat(2, 1fr); }
  .gallery-grid { grid-template-columns: repeat(3, 1fr); }
  /* 2 columns instead of 3 so the teaser's 4 photos pair up cleanly in a 2x2 grid. */
  .gallery-grid.teaser { grid-template-columns: repeat(2, 1fr); }
  .faq-layout { grid-template-columns: 1fr; gap: 2rem; }
  .footer-grid { grid-template-columns: 1fr 1fr; gap: 2rem; }
  .contact-layout { grid-template-columns: 1fr; }
  .blog-grid { grid-template-columns: repeat(2, 1fr); }
}

@media (max-width: 980px) {
  .hero-layout { grid-template-columns: 1fr; gap: 2rem; }
  .feature-grid { grid-template-columns: repeat(2, 1fr); }
  .facility-grid { grid-template-columns: 1fr; }
}

@media (max-width: 860px) {
  .nav-links { display: none; }
  .nav-toggle { display: flex; }
  .nav.is-open .nav-links {
    display: flex;
    flex-direction: column;
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: var(--color-bg);
    border-bottom: 1px solid var(--color-border);
    padding: 1.5rem;
    gap: 1.25rem;
    box-shadow: var(--shadow-card);
  }
  .founders-grid { grid-template-columns: 1fr; }
  .coaches-grid { grid-template-columns: 1fr; }
  .coach-promise { grid-template-columns: 1fr; }
  .programs-grid { grid-template-columns: 1fr; }
}

@media (max-width: 640px) {
  .highlight-grid { grid-template-columns: 1fr; }
  .pricing-grid { grid-template-columns: 1fr; }
  .schedule-grid { grid-template-columns: 1fr; }
  .gallery-grid { grid-template-columns: repeat(2, 1fr); }
  .blog-grid { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr; text-align: left; }
  .nav-actions .btn-sm span.hide-mobile { display: none; }
  .cta-row { flex-direction: column; }
  .cta-row .btn { width: 100%; }
  .feature-grid { grid-template-columns: 1fr; }
  .hero-layout { padding: 5rem 0 3rem; }
}